50 Miler Solo And Relay- Start Time: 6:00 AM on Sunday, June 30, 2024

50K Solo - Start Time: 10:00 AM on Sunday,  June 30, 2024

30K Solo - Start Time: 2:00 PM on Sunday, June 30, 2024

10K Solo - Start Time: 8:00 AM on Sunday, June 30, 2024

Finish - All events end at 8:00 pm;  

All runners must begin last lap by 6:00 pm;

Rules 

Rules - Solo

• 50 Mile Entrants complete 8 laps of 10K course, minimum runners age is 18 years old.

• 50K Entrants complete 5 laps of 10K course, minimum runners age is 16 years old with parental permission.

• 30K Entrants complete 3 laps of 10K course, minimum runners age is 14 years old with parental permission.

• 10K Entrants complete 1 lap of 10K course, minimum runners age is 12 years old with parental permission.

• Awards will be given to the top Male and Female racer in each category, if there is adequate registration awards may be added for top Masters(40+ years) as well. 

• All runners must start at the specified race start time. 

• All runners will receive hand crafted finisher award for completing the race they registered to run.  No switching of race distance during race, please don't ask to do it.

• All events end at 8:00 PM, all participants must leave park by sunset. 

• No littering.

• No whining.

• Pacers - Pacers are only allowed for runners participating in the 50-mile race.  50 Mile runners can have a pacer with them after they complete 5 laps of the course.  Pacers are to travel behind their runners and are not to carry any items for the runner they are pacing.  Pacers must register at the starting line and sign a waiver.  They are free to accept aid at aid stations as well.   

• All rules are subject to enforcement and subjective decision of Race Director.  

Rules - Relay

• Awards will be given in three categories, Top male, Top female and Top mixed team.  

• All teams will consist of 3 runners, no more, no less.

• Teams can determine when and who runs each of the first 7 of the 8 loops of the course.   BUT all team members must complete the final lap together.   Team members cannot start last lap until the first 7 laps are complete.  Team time will be when last team member finishes the last lap.   

  • IE.

    • Runner 1 runs lap 1

    • Runner 2 runs lap 2

    • Runner 3 runs lap 3

    • Runner 1 runs lap 4

    • Runner 2 runs lap 5

    • Runner 3 runs lap 6

    • Runner 1 runs lap 7

    • Runner 1, 2 & 3 run lap 8 together.  

• All rules are subject to enforcement and subjective decision of Race Director.

SWAG

• Awards will be given to the top Male and Female racers in each category, if there are adequate registration awards may be added for top Masters(40+ years) as well. 

• All registrants will receive custom technical running socks and a sporty Visor!  (Back this year by popular demand)

• All runners will receive hand-crafted finisher award for completing the race.

Trail

• The trail will be a 10K loop using the trails blazed within Settler's Cabin Park.

• Runners must run in the direction specified by the race director.

• Terrain will primarily be a single-track trail with minimal road crossings.

• There will be hills, mud, vegetation, and/or other obstacles. 

• Trail will be well marked, but it is up to each racer to navigate his/her own way. 

Aid

• Main Aid Station:  The Aid Station at the Start/ Finish Location will have water and Tailwind and other ultra fares such as PB&J, Chips, Pretzels, Candy, and other assorted foodstuff.   It will not have gels or goo!   

• Halfway Aid Station:  There will also be another aid station set up approximately halfway through the course.  This aid station will include water, Gatorade, and an assortment of other awesomeness.   This is the station to stop at for the most delish fare.   

• Post-Race Cookout:  I'm very happy to say that we are planning to have the post-race cookout for runners, crews, families, and friends to replenish their reserves.   Once the race is over we should be able to have folks stick around to enjoy hamburgers, hot dogs, other salads, and some cold sodas and/or brewskies for those over 21.     

Location

Start/Finish Area:  The start/finish area is at the Cayuga shelter.  40°26'04.3"N 80°09'36.4"W Here is a link in google maps https://goo.gl/maps/fbDB3xkb1so  Its down the road and across the street from Algonquin and right by a children's playground.  

Registration

Registration can be found here: https://runsignup.com/Race/PA/Carnegie/HellHathNoHurryPA